Etobicoke Real Estate

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Recipes

5 Avocado Toasts Under 300 Calories

1. SMASHED AVOCADO WITH SMOKED SALMON & RED ONION

Ingredients

  • 1/3 avocado, smashed
  • 3 ounces smoked salmon
  • 2 slices red onion
  • 1 slice whole-grain toast 

Directions: Spread avocado on toast. Top with salmon and red onions. 

Nutrition (per serving): Calories:… Continue reading

Guacamole for four

Guacamole

An excellent Guacamole recipe……

(Prep Time – 15 Mins….Cooking Time – 0)

Serves: 4

Ingredients: 
3 – Ripe avocados (peeled, pitted)
1 – Fresh lime (juiced)
½ tsp. – Cayenne pepper
½ – Ripe tomato (seeded and diced)
½ tsp.… Continue reading

Adult Hot Chocolate Kit

IMG_1678

We are dropping by some of our clients in this holiday season.  Our leave behind is an adult hot chocolate kit with Hot Chocolate, Mini-marshmallows & Bailey’s.

The fun tag we add is: The real estate market is warming up,… Continue reading

Diane’s Toasted Quinoa Salad

Toasted Quinoa Salad

In Diane’s own words……. “Healthy Eating, Healthy Living, Healthy World, Low Carbs, Healthy Eating, Healthy Living, Eat Great, Feel Great ……”

Serves: 4-6

Skill Level: Easy

Prep Time: Under 20 minutes | Cooking Time: Under 10 minutes

Ingredients… Continue reading

Thin Bagel BLT with Everything Greek Yogurt Cream Cheese

Freds thin bagel blt

Thin bagels (Loblaw’s) keep the carb and calorie counts down, letting you concentrate on what really matters-the fillings! The “everything bagel” cream cheese makes the perfect bagel spread in this classic BLT.

Serves: 4

Skill Level: Easy

Prep Time: Under… Continue reading

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